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Benefits of Garlic

Bali Spice and Benefits of Garlic

Benefits of Garlic

Benefits of Garlic

Benefits Garlic asually used for seasoning and can also be used as a drug:

1. Inhibiting the deterioration of the brain and the immune system

2. Helps prevent aging process. Inhibit the growth of cancer cells.

3. By eating garlic, cancer risk can be reduced.

4. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels.

5. An anti-cholesterol in garlic called ajoene help prevent blood clots.

6. Garlic can help relieve stress, anxiety, and depression.

7. With a softer effect. Garlic contains vitamin A.

8. Garlic contains vitamin B.

9. Garlic contains vitamin C.

10. Garlic contains calcium.

11. Garlic contains potassium

12. Garlic contains antioxidants. Garlic contains carotene and selenium

13. Eating 2-3 cloves of garlic a day, will avoid the possibility of heart disease.

14. Cure high blood pressure

15. Relieve ulcer

16. Lowering cholesterol in the blood

17. Increasing blood insulin for diabetics.

18. Knocking out the free radicals that disrupt the immune system

19. Useful as a poison antidote (detoxifier), which protects the body from various diseases.

20. Helping add your appetite when eaten raw

21. Maintain stamina

22. Containing antimicrobial efficacy, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also has antivitas as antitumor.

In Bali Garlic used a spice for the cooking as typical bali make spices Lawar

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